Nutrition comparison

Blackberry Refresher vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Blackberry Refresher is lowest in calories, while Add Chicken Skewers gives the most protein.

Add all to calculator
Lowest calories
Blackberry Refresher
77 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Blackberry Refresher
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackberry RefresherSpecials77 kcal0 g19 g0 g0 g0 mg
Add Chicken SkewersMeat, Fish & Risotto256 kcal24 g3.4 g16 g0 g1 mg

Which should you choose?

Choose Blackberry Refresher if your priority is keeping calories lower. It has 77 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Blackberry Refresher is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

Open calculator