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Nutrition comparison
Blackcurrant & Mascarpone Gelato vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Blackcurrant & Mascarpone Gelato is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Blackcurrant & Mascarpone Gelato
58 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Blackcurrant & Mascarpone Gelato
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackcurrant & Mascarpone GelatoSpecials | 58 kcal | 1.3 g | 8.5 g | 2 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Blackcurrant & Mascarpone Gelato if your priority is keeping calories lower. It has 58 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Blackcurrant & Mascarpone Gelato is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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