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Nutrition comparison
Campanelle Lentil Ragu vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Add Burrata to Salad is lowest in calories, while Campanelle Lentil Ragu gives the most protein.
Add all to calculatorLowest calories
Add Burrata to Salad
255 kcal
Highest protein
Campanelle Lentil Ragu
20 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Add Burrata to Salad
0.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Campanelle Lentil RaguSpecials | 623 kcal | 20 g | 82 g | 20 g | 0 g | 1 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Add Burrata to Salad if your priority is keeping calories lower. It has 255 calories per serving.
Choose Campanelle Lentil Ragu if you want the most protein. It has 20g protein per serving.
If sodium matters, Add Burrata to Salad is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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