Earl Grey vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Earl Grey is lowest in calories, while Add Chicken Skewers gives the most protein.

Lowest calories

Earl Grey

46 kcal

Highest protein

Add Chicken Skewers

24 g protein

Lowest carbs

Add Chicken Skewers

3.4 g carbs

Lowest sodium

Earl Grey

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Earl GreyTea	46 kcal	2 g	7.2 g	0.9 g	0 g	0 mg
Add Chicken SkewersMeat, Fish & Risotto	256 kcal	24 g	3.4 g	16 g	0 g	1 mg

Choose Earl Grey if your priority is keeping calories lower. It has 46 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Earl Grey is the lighter sodium pick at 0mg.

Open these items in the Zizzi calculator to see combined calories and macros.