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Nutrition comparison
Extras, Balsamic Onion vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Balsamic Onion is lowest in calories, while Add Burrata to Salad gives the most protein.
Add all to calculatorLowest calories
Extras, Balsamic Onion
62 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Extras, Balsamic Onion
0.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Balsamic OnionExtras | 62 kcal | 0 g | 12 g | 1 g | 0 g | 0 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Balsamic Onion if your priority is keeping calories lower. It has 62 calories per serving.
Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Extras, Balsamic Onion is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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