Extras, Caesar Dressing vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Caesar Dressing is lowest in calories, while Add Chicken Skewers gives the most protein.

Lowest calories

Extras, Caesar Dressing

138 kcal

Highest protein

Add Chicken Skewers

24 g protein

Lowest carbs

Extras, Caesar Dressing

1.8 g carbs

Lowest sodium

Extras, Caesar Dressing

0.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Caesar DressingExtras	138 kcal	0 g	1.8 g	14 g	0 g	1 mg
Add Chicken SkewersMeat, Fish & Risotto	256 kcal	24 g	3.4 g	16 g	0 g	1 mg

Choose Extras, Caesar Dressing if your priority is keeping calories lower. It has 138 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Extras, Caesar Dressing is the lighter sodium pick at 1mg.

Open these items in the Zizzi calculator to see combined calories and macros.