Extras, Candied Green Jalapenos vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Candied Green Jalapenos is lowest in calories, while Add Burrata to Salad gives the most protein.

Lowest calories

Extras, Candied Green Jalapenos

22 kcal

Highest protein

Add Burrata to Salad

8 g protein

Lowest carbs

Add Burrata to Salad

2 g carbs

Lowest sodium

Extras, Candied Green Jalapenos

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Candied Green JalapenosExtras	22 kcal	0 g	4.6 g	0 g	0 g	1 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Extras, Candied Green Jalapenos if your priority is keeping calories lower. It has 22 calories per serving.

Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Extras, Candied Green Jalapenos is the lighter sodium pick at 1mg.

Open these items in the Zizzi calculator to see combined calories and macros.