Extras, Fior Di Latte vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Fior Di Latte is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Extras, Fior Di Latte

140 kcal

Highest protein

Extras, Fior Di Latte

10 g protein

Lowest carbs

Extras, Fior Di Latte

0 g carbs

Lowest sodium

Extras, Fior Di Latte

0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Fior Di LatteExtras	140 kcal	10 g	0 g	11 g	0 g	0 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Extras, Fior Di Latte if your priority is keeping calories lower. It has 140 calories per serving.

Choose Extras, Fior Di Latte if you want the most protein. It has 10g protein per serving.

If sodium matters, Extras, Fior Di Latte is the lighter sodium pick at 0mg.

Open these items in the Zizzi calculator to see combined calories and macros.