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Nutrition comparison
Extras, Fire Roasted Peppers vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Fire Roasted Peppers is lowest in calories, while Add Burrata to Salad gives the most protein.
Add all to calculatorLowest calories
Extras, Fire Roasted Peppers
18 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Extras, Fire Roasted Peppers
0.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Fire Roasted PeppersExtras | 18 kcal | 0 g | 3 g | 0 g | 0 g | 0 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Fire Roasted Peppers if your priority is keeping calories lower. It has 18 calories per serving.
Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Extras, Fire Roasted Peppers is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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