Nutrition comparison

Extras, Fire Roasted Peppers vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Fire Roasted Peppers is lowest in calories, while Add Burrata to Salad gives the most protein.

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Lowest calories
Extras, Fire Roasted Peppers
18 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Extras, Fire Roasted Peppers
0.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extras, Fire Roasted PeppersExtras18 kcal0 g3 g0 g0 g0 mg
Add Burrata to SaladSalads255 kcal8 g2 g24 g0 g1 mg

Which should you choose?

Choose Extras, Fire Roasted Peppers if your priority is keeping calories lower. It has 18 calories per serving.

Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Extras, Fire Roasted Peppers is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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