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Nutrition comparison
Extras, Plum Baby Tomato vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Plum Baby Tomato is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Extras, Plum Baby Tomato
8 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Extras, Plum Baby Tomato
1.2 g carbs
Lowest sodium
Extras, Plum Baby Tomato
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Plum Baby TomatoExtras | 8 kcal | 0 g | 1.2 g | 0 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Plum Baby Tomato if your priority is keeping calories lower. It has 8 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Extras, Plum Baby Tomato is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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