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Nutrition comparison
Extras, Prosciutto vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Prosciutto is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Extras, Prosciutto
73 kcal
Highest protein
Extras, Prosciutto
9.1 g protein
Lowest carbs
Extras, Prosciutto
0 g carbs
Lowest sodium
Add Burrata to Salad
0.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, ProsciuttoExtras | 73 kcal | 9.1 g | 0 g | 4.1 g | 0 g | 2 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Prosciutto if your priority is keeping calories lower. It has 73 calories per serving.
Choose Extras, Prosciutto if you want the most protein. It has 9.1g protein per serving.
If sodium matters, Add Burrata to Salad is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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