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Nutrition comparison
Extras, Pulled Harissa Chicken Breast vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Pulled Harissa Chicken Breast is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Extras, Pulled Harissa Chicken Breast
78 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Extras, Pulled Harissa Chicken Breast
0.5 g carbs
Lowest sodium
Extras, Pulled Harissa Chicken Breast
0.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Pulled Harissa Chicken BreastExtras | 78 kcal | 14 g | 0.5 g | 2 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Pulled Harissa Chicken Breast if your priority is keeping calories lower. It has 78 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Extras, Pulled Harissa Chicken Breast is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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