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Nutrition comparison
Extras, Red Chillies vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Red Chillies is lowest in calories, while Add Burrata to Salad gives the most protein.
Add all to calculatorLowest calories
Extras, Red Chillies
2 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Extras, Red Chillies
0 g carbs
Lowest sodium
Extras, Red Chillies
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Red ChilliesExtras | 2 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Red Chillies if your priority is keeping calories lower. It has 2 calories per serving.
Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Extras, Red Chillies is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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