Nutrition comparison

Extras, Riserva Cheese vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Riserva Cheese is lowest in calories, while Add Chicken Skewers gives the most protein.

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Lowest calories
Extras, Riserva Cheese
38 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Extras, Riserva Cheese
0 g carbs
Lowest sodium
Extras, Riserva Cheese
0.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extras, Riserva CheeseExtras38 kcal3 g0 g2.9 g0 g0 mg
Add Chicken SkewersMeat, Fish & Risotto256 kcal24 g3.4 g16 g0 g1 mg

Which should you choose?

Choose Extras, Riserva Cheese if your priority is keeping calories lower. It has 38 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Extras, Riserva Cheese is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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