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Nutrition comparison
Extras, Roquito Chilli Pearl vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Roquito Chilli Pearl is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Extras, Roquito Chilli Pearl
14 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Extras, Roquito Chilli Pearl
3.2 g carbs
Lowest sodium
Extras, Roquito Chilli Pearl
0.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Roquito Chilli PearlExtras | 14 kcal | 0 g | 3.2 g | 0 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Roquito Chilli Pearl if your priority is keeping calories lower. It has 14 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Extras, Roquito Chilli Pearl is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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