Extras, Spicy Roquito Chillies vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Spicy Roquito Chillies is lowest in calories, while Add Chicken Skewers gives the most protein.

Lowest calories

Extras, Spicy Roquito Chillies

10 kcal

Highest protein

Add Chicken Skewers

24 g protein

Lowest carbs

Extras, Spicy Roquito Chillies

2.3 g carbs

Lowest sodium

Extras, Spicy Roquito Chillies

0.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Spicy Roquito ChilliesExtras	10 kcal	0 g	2.3 g	0 g	0 g	0 mg
Add Chicken SkewersMeat, Fish & Risotto	256 kcal	24 g	3.4 g	16 g	0 g	1 mg

Choose Extras, Spicy Roquito Chillies if your priority is keeping calories lower. It has 10 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Extras, Spicy Roquito Chillies is the lighter sodium pick at 0mg.

Open these items in the Zizzi calculator to see combined calories and macros.