Extras, Spring Onion vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Spring Onion is lowest in calories, while Add Burrata to Salad gives the most protein.

Lowest calories

Extras, Spring Onion

3 kcal

Highest protein

Add Burrata to Salad

8 g protein

Lowest carbs

Extras, Spring Onion

0 g carbs

Lowest sodium

Extras, Spring Onion

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Spring OnionExtras	3 kcal	0 g	0 g	0 g	0 g	0 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Extras, Spring Onion if your priority is keeping calories lower. It has 3 calories per serving.

Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Extras, Spring Onion is the lighter sodium pick at 0mg.

Open these items in the Zizzi calculator to see combined calories and macros.