Extras, Tomato Ketchup vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Tomato Ketchup is lowest in calories, while Add Burrata to Salad gives the most protein.

Lowest calories

Extras, Tomato Ketchup

43 kcal

Highest protein

Add Burrata to Salad

8 g protein

Lowest carbs

Add Burrata to Salad

2 g carbs

Lowest sodium

Add Burrata to Salad

0.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Extras, Tomato KetchupExtras	43 kcal	0 g	10 g	0 g	0 g	1 mg
Add Burrata to SaladSalads	255 kcal	8 g	2 g	24 g	0 g	1 mg

Choose Extras, Tomato Ketchup if your priority is keeping calories lower. It has 43 calories per serving.

Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Add Burrata to Salad is the lighter sodium pick at 1mg.

Open these items in the Zizzi calculator to see combined calories and macros.