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Nutrition comparison
Extras, Vegan Mozzarisella vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Vegan Mozzarisella is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Extras, Vegan Mozzarisella
185 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Add Chicken Skewers
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Vegan MozzarisellaExtras | 185 kcal | 0.7 g | 8.5 g | 16 g | 0 g | 2 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Vegan Mozzarisella if your priority is keeping calories lower. It has 185 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Add Chicken Skewers is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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