Nutrition comparison

Extras, Wild Garlic Aioli vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Extras, Wild Garlic Aioli is lowest in calories, while Add Chicken Skewers gives the most protein.

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Lowest calories
Extras, Wild Garlic Aioli
120 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Extras, Wild Garlic Aioli
2.8 g carbs
Lowest sodium
Extras, Wild Garlic Aioli
0.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Extras, Wild Garlic AioliExtras120 kcal0 g2.8 g12 g0 g0 mg
Add Chicken SkewersMeat, Fish & Risotto256 kcal24 g3.4 g16 g0 g1 mg

Which should you choose?

Choose Extras, Wild Garlic Aioli if your priority is keeping calories lower. It has 120 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Extras, Wild Garlic Aioli is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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