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Nutrition comparison
Extras, Wild Garlic Aioli vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Extras, Wild Garlic Aioli is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Extras, Wild Garlic Aioli
120 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Extras, Wild Garlic Aioli
2.8 g carbs
Lowest sodium
Extras, Wild Garlic Aioli
0.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Extras, Wild Garlic AioliExtras | 120 kcal | 0 g | 2.8 g | 12 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Extras, Wild Garlic Aioli if your priority is keeping calories lower. It has 120 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Extras, Wild Garlic Aioli is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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