NutrimetryRestaurant nutrition made simple.
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Nutrition comparison
Flawsome Apple & Ruhbarb vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Flawsome Apple & Ruhbarb is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Flawsome Apple & Ruhbarb
60 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Flawsome Apple & Ruhbarb
0.1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flawsome Apple & RuhbarbMocktails & Soft Drinks | 60 kcal | 1.3 g | 14 g | 0 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Flawsome Apple & Ruhbarb if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Flawsome Apple & Ruhbarb is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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