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Nutrition comparison
Goodrays Raspberry & Guava vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Goodrays Raspberry & Guava is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Goodrays Raspberry & Guava
28 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Goodrays Raspberry & Guava
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Goodrays Raspberry & GuavaMocktails & Soft Drinks | 28 kcal | 0 g | 7 g | 0 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Goodrays Raspberry & Guava if your priority is keeping calories lower. It has 28 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Goodrays Raspberry & Guava is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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