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Nutrition comparison
Kids Apple & Blackcurrant Squash vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Kids Apple & Blackcurrant Squash is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Kids Apple & Blackcurrant Squash
0 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Kids Apple & Blackcurrant Squash
0 g carbs
Lowest sodium
Kids Apple & Blackcurrant Squash
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Apple & Blackcurrant SquashBambini | 0 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Kids Apple & Blackcurrant Squash if your priority is keeping calories lower. It has 0 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Kids Apple & Blackcurrant Squash is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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