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Nutrition comparison
Kids Carrot, Cucumber & Soul Bread vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Kids Carrot, Cucumber & Soul Bread is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Kids Carrot, Cucumber & Soul Bread
178 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Add Chicken Skewers
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Carrot, Cucumber & Soul BreadBambini | 178 kcal | 5.2 g | 26 g | 5.3 g | 0 g | 2 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Kids Carrot, Cucumber & Soul Bread if your priority is keeping calories lower. It has 178 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Add Chicken Skewers is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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