Nutrition comparison

Kids Carrot, Cucumber & Soul Bread vs Add Chicken Skewers

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Kids Carrot, Cucumber & Soul Bread is lowest in calories, while Add Chicken Skewers gives the most protein.

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Lowest calories
Kids Carrot, Cucumber & Soul Bread
178 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Add Chicken Skewers
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Carrot, Cucumber & Soul BreadBambini178 kcal5.2 g26 g5.3 g0 g2 mg
Add Chicken SkewersMeat, Fish & Risotto256 kcal24 g3.4 g16 g0 g1 mg

Which should you choose?

Choose Kids Carrot, Cucumber & Soul Bread if your priority is keeping calories lower. It has 178 calories per serving.

Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.

If sodium matters, Add Chicken Skewers is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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