Nutrition comparison

Kids Ham Topping vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Kids Ham Topping is lowest in calories, while Add Burrata to Salad gives the most protein.

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Lowest calories
Kids Ham Topping
23 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Kids Ham Topping
0 g carbs
Lowest sodium
Kids Ham Topping
0.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Ham ToppingBambini23 kcal4 g0 g0.8 g0 g0 mg
Add Burrata to SaladSalads255 kcal8 g2 g24 g0 g1 mg

Which should you choose?

Choose Kids Ham Topping if your priority is keeping calories lower. It has 23 calories per serving.

Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids Ham Topping is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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