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Nutrition comparison
Kids Ham Topping vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Kids Ham Topping is lowest in calories, while Add Burrata to Salad gives the most protein.
Add all to calculatorLowest calories
Kids Ham Topping
23 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Kids Ham Topping
0 g carbs
Lowest sodium
Kids Ham Topping
0.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Ham ToppingBambini | 23 kcal | 4 g | 0 g | 0.8 g | 0 g | 0 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Kids Ham Topping if your priority is keeping calories lower. It has 23 calories per serving.
Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Kids Ham Topping is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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