Nutrition comparison

Mezzo Manzo vs Add Burrata to Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.

Quick answer

Add Burrata to Salad is lowest in calories, while Mezzo Manzo gives the most protein.

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Lowest calories
Add Burrata to Salad
255 kcal
Highest protein
Mezzo Manzo
57 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Add Burrata to Salad
0.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mezzo ManzoSpecials997 kcal57 g103 g38 g0 g6 mg
Add Burrata to SaladSalads255 kcal8 g2 g24 g0 g1 mg

Which should you choose?

Choose Add Burrata to Salad if your priority is keeping calories lower. It has 255 calories per serving.

Choose Mezzo Manzo if you want the most protein. It has 57g protein per serving.

If sodium matters, Add Burrata to Salad is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Zizzi calculator to see combined calories and macros.

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