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Nutrition comparison
Mini Cones Only vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Mini Cones Only is lowest in calories, while Add Chicken Skewers gives the most protein.
Add all to calculatorLowest calories
Mini Cones Only
12 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Mini Cones Only
2.6 g carbs
Lowest sodium
Mini Cones Only
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mini Cones OnlyBambini | 12 kcal | 0 g | 2.6 g | 0 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Mini Cones Only if your priority is keeping calories lower. It has 12 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Mini Cones Only is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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