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Nutrition comparison
Mixed Leaf Salad vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Mixed Leaf Salad is lowest in calories, while Add Burrata to Salad gives the most protein.
Add all to calculatorLowest calories
Mixed Leaf Salad
185 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Mixed Leaf Salad
0.8 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed Leaf SaladSides | 185 kcal | 4.2 g | 2.6 g | 17 g | 0 g | 1 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Mixed Leaf Salad if your priority is keeping calories lower. It has 185 calories per serving.
Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Mixed Leaf Salad is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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