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Nutrition comparison
Oat Latte vs Add Burrata to Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Oat Latte is lowest in calories, while Add Burrata to Salad gives the most protein.
Add all to calculatorLowest calories
Oat Latte
127 kcal
Highest protein
Add Burrata to Salad
8 g protein
Lowest carbs
Add Burrata to Salad
2 g carbs
Lowest sodium
Oat Latte
0.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Oat LatteCoffee | 127 kcal | 0.7 g | 20 g | 5 g | 0 g | 0 mg |
| Add Burrata to SaladSalads | 255 kcal | 8 g | 2 g | 24 g | 0 g | 1 mg |
Which should you choose?
Choose Oat Latte if your priority is keeping calories lower. It has 127 calories per serving.
Choose Add Burrata to Salad if you want the most protein. It has 8g protein per serving.
If sodium matters, Oat Latte is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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