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Nutrition comparison
Out of Restaurant Only, White Chocolate & Raspberry Tiramisu vs Add Chicken Skewers
Compare calories, protein, carbs, fat, sodium, and fiber for these Zizzi menu items.
Quick answer
Add Chicken Skewers is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add Chicken Skewers
256 kcal
Highest protein
Add Chicken Skewers
24 g protein
Lowest carbs
Add Chicken Skewers
3.4 g carbs
Lowest sodium
Out of Restaurant Only, White Chocolate & Raspberry Tiramisu
0.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Out of Restaurant Only, White Chocolate & Raspberry TiramisuSummer Special Guest | 506 kcal | 4.4 g | 56 g | 29 g | 0 g | 0 mg |
| Add Chicken SkewersMeat, Fish & Risotto | 256 kcal | 24 g | 3.4 g | 16 g | 0 g | 1 mg |
Which should you choose?
Choose Add Chicken Skewers if your priority is keeping calories lower. It has 256 calories per serving.
Choose Add Chicken Skewers if you want the most protein. It has 24g protein per serving.
If sodium matters, Out of Restaurant Only, White Chocolate & Raspberry Tiramisu is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Zizzi calculator to see combined calories and macros.
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