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Last updated: Aug 12, 2026

Zizzi

Add Goat Cheese to Salad

SaladsPopular

Zizzi Add Goat Cheese to Salad is fat-leaning, with about 80% of macro calories from fat. Each serving has 177 calories, 8.6g protein, 0.5g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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177

Calories

Per serving

8.6 g

Protein

0.5 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories177 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 8.6 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

177

kcal

Protein8.6 g (19%)

Carbs0.5 g (1%)

Fat16 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 8.6 g17%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 8.6g protein and 177 calories.No

Lower carb0.5g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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Add Burrata to Salad255 kcal · 8 g protein Add Chicken Skewers to Salad256 kcal · 24 g protein Add King Prawn Skewer to Salad121 kcal · 20 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Goat Cheese to Salad has 78 fewer calories than Add Burrata to Salad and 0.6g more protein. Compare

Add Goat Cheese to Salad has 79 fewer calories than Add Chicken Skewers and 15.4g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Add Goat Cheese to Salad Compared With Nearby Items

Compared with Add King Prawn Skewer to Salad, another Salads item at Zizzi, Add Goat Cheese to Salad has 56 more calories than it and 11.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Goat Cheese to Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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