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Last updated: Aug 12, 2026

Zizzi

Cheesy Chilli Garlic Bread Starter

StartersPopular

Zizzi Cheesy Chilli Garlic Bread Starter is carb-leaning, with about 53% of macro calories from carb. Each serving has 693 calories, 26g protein, 90g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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693

Calories

Per serving

26 g

Protein

90 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories693 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8.8 g44%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3 mg0%

Total Carbohydrate 90 g33%

Dietary Fiber 0 g0%

Total Sugars 1.8 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

693

kcal

Protein26 g (15%)

Carbs90 g (53%)

Fat24 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 3 mg0%

Sugars 1.8 g—

Saturated Fat 8.8 g44%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 26g protein and 693 calories.No

Lower carb90g carbs per serving.No

Low fat24g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium3mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Fior Di Latte Mozzarella140 kcal · 10 g protein Add Freshly Baked Bread344 kcal · 10 g protein

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Quick comparisons

Cheesy Chilli Garlic Bread Starter has 438 more calories than Add Burrata to Salad and 18g more protein. Compare

Cheesy Chilli Garlic Bread Starter has 437 more calories than Add Chicken Skewers and 2g more protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Cheesy Chilli Garlic Bread Starter Compared With Nearby Items

Compared with Add Freshly Baked Bread, another Starters item at Zizzi, Cheesy Chilli Garlic Bread Starter has 349 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesy Chilli Garlic Bread Starter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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