Last updated: Aug 12, 2026
Zizzi

Chicken Milanese with Chips

Meat, Fish & RisottoPopular

Zizzi Chicken Milanese with Chips is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,418 calories, 45g protein, 121g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,418
Calories
Per serving
45 g
Protein
121 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,418 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 8.2 g41%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 121 g44%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,418
kcal
Protein45 g (13%)
Carbs121 g (34%)
Fat85 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 0 g0%
Sodium 5 mg0%
Sugars 10 g—
Saturated Fat 8.2 g41%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 45g protein and 1,418 calories.No
Lower carb121g carbs per serving.No
Low fat85g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Milanese with Chips has 1163 more calories than Add Burrata to Salad and 37g more protein. Compare

Chicken Milanese with Chips has 1162 more calories than Add Chicken Skewers and 21g more protein. Compare

Compare with Add Burrata to Salad

Chicken Milanese with Chips Compared With Nearby Items

Compared with Add Chicken Skewers, another Meat, Fish & Risotto item at Zizzi, Chicken Milanese with Chips has 1162 more calories than it and 21g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Milanese with Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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