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Last updated: Aug 12, 2026

Zizzi

Chips

SidesPopular

Zizzi Chips is fat-leaning, with about 51% of macro calories from fat. Each serving has 729 calories, 9g protein, 83g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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729

Calories

Per serving

9 g

Protein

83 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories729 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 3.6 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 1.2 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

729

kcal

Protein9 g (5%)

Carbs83 g (44%)

Fat43 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate182 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 2 mg0%

Sugars 1.2 g—

Saturated Fat 3.6 g18%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 9g protein and 729 calories.No

Lower carb83g carbs per serving.No

Low fat43g total fat per serving.No

High sugar1.2g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips has 474 more calories than Add Burrata to Salad and 1g more protein. Compare

Chips has 473 more calories than Add Chicken Skewers and 15g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Chips Compared With Nearby Items

Zizzi Chips is listed in the Sides category with 729 calories, 9g protein, 83g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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