Last updated: Aug 12, 2026
Zizzi

Chocolate Brownie Sundae

DessertsPopular

Zizzi Chocolate Brownie Sundae is carb-leaning, with about 57% of macro calories from carb. Each serving has 636 calories, 7.7g protein, 90g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
636
Calories
Per serving
7.7 g
Protein
90 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories636 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 65 g—
Protein 7.7 g15%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

636
kcal
Protein7.7 g (5%)
Carbs90 g (57%)
Fat27 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 7.7 g15%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 65 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 7.7g protein and 636 calories.No
Lower carb90g carbs per serving.No
Low fat27g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Brownie Sundae has 381 more calories than Add Burrata to Salad and 0.3g less protein. Compare

Chocolate Brownie Sundae has 380 more calories than Add Chicken Skewers and 16.3g less protein. Compare

Compare with Add Burrata to Salad

Chocolate Brownie Sundae Compared With Nearby Items

Zizzi Chocolate Brownie Sundae is listed in the Desserts category with 636 calories, 7.7g protein, 90g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Brownie Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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