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Last updated: Aug 12, 2026

Zizzi

Diced Chorizo

Summer Special GuestPopular

Zizzi Diced Chorizo is fat-leaning, with about 69% of macro calories from fat. Each serving has 68 calories, 4.8g protein, 0.5g carbs, and 5.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

4.8 g

Protein

0.5 g

Carbs

5.2 g

Fat

Nutrition Facts

Amount per serving

Calories68 kcal

% Daily Value*

Total Fat 5.2 g7%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 0.5 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 4.8 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4.8 g (28%)

Carbs0.5 g (3%)

Fat5.2 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4.8 g10%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 4.8g protein and 68 calories.Yes

Lower carb0.5g carbs per serving.Yes

Low fat5.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Diced Chorizo has 187 fewer calories than Add Burrata to Salad and 3.2g less protein. Compare

Diced Chorizo has 188 fewer calories than Add Chicken Skewers and 19.2g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Diced Chorizo Compared With Nearby Items

Zizzi Diced Chorizo is listed in the Summer Special Guest category with 68 calories, 4.8g protein, 0.5g carbs, and 5.2g fat per serving.

Data Source and Methodology

Nutrition values for Diced Chorizo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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