Last updated: Aug 12, 2026
Zizzi

Espresso Brownie

Spring SpecialPopular

Zizzi Espresso Brownie is fat-leaning, with about 50% of macro calories from fat. Each serving has 702 calories, 6.2g protein, 81g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
702
Calories
Per serving
6.2 g
Protein
81 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories702 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 81 g29%
Dietary Fiber 0 g0%
Total Sugars 62 g—
Protein 6.2 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

702
kcal
Protein6.2 g (4%)
Carbs81 g (47%)
Fat38 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index0.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 6.2 g12%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 62 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6.2g protein and 702 calories.No
Lower carb81g carbs per serving.No
Low fat38g total fat per serving.No
High sugar62g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Espresso Brownie has 447 more calories than Add Burrata to Salad and 1.8g less protein. Compare

Espresso Brownie has 446 more calories than Add Chicken Skewers and 17.8g less protein. Compare

Compare with Add Burrata to Salad

Espresso Brownie Compared With Nearby Items

Zizzi Espresso Brownie is listed in the Spring Special category with 702 calories, 6.2g protein, 81g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Espresso Brownie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI