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Last updated: Aug 12, 2026

Zizzi

Extras, Avocado

ExtrasPopular

Zizzi Extras, Avocado is fat-leaning, with about 92% of macro calories from fat. Each serving has 152 calories, 1.5g protein, 1.5g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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152

Calories

Per serving

1.5 g

Protein

1.5 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories152 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

152

kcal

Protein1.5 g (4%)

Carbs1.5 g (4%)

Fat15 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1.5g protein and 152 calories.No

Lower carb1.5g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extras, Avocado has 103 fewer calories than Add Burrata to Salad and 6.5g less protein. Compare

Extras, Avocado has 104 fewer calories than Add Chicken Skewers and 22.5g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Extras, Avocado Compared With Nearby Items

Zizzi Extras, Avocado is listed in the Extras category with 152 calories, 1.5g protein, 1.5g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Avocado are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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