Last updated: Aug 12, 2026
Zizzi

Extras, Bolognese

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Zizzi Extras, Bolognese is fat-leaning, with about 54% of macro calories from fat. Each serving has 66 calories, 4.4g protein, 2.8g carbs, and 3.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
66
Calories
Per serving
4.4 g
Protein
2.8 g
Carbs
3.8 g
Fat

Nutrition Facts

Amount per serving

Calories66 kcal
% Daily Value*
Total Fat 3.8 g5%
Saturated Fat 1.8 g9%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 2.8 g1%
Dietary Fiber 0 g0%
Total Sugars 2.2 g—
Protein 4.4 g9%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

66
kcal
Protein4.4 g (28%)
Carbs2.8 g (18%)
Fat3.8 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

28% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 4.4 g9%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 2.2 g—
Saturated Fat 1.8 g9%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 4.4g protein and 66 calories.Yes
Lower carb2.8g carbs per serving.Yes
Low fat3.8g total fat per serving.No
High sugar2.2g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Extras, Bolognese has 189 fewer calories than Add Burrata to Salad and 3.6g less protein. Compare

Extras, Bolognese has 190 fewer calories than Add Chicken Skewers and 19.6g less protein. Compare

Compare with Add Burrata to Salad

Extras, Bolognese Compared With Nearby Items

Zizzi Extras, Bolognese is listed in the Extras category with 66 calories, 4.4g protein, 2.8g carbs, and 3.8g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Bolognese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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