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Last updated: Aug 12, 2026

Zizzi

Extras, Chilli & Red Pepper Hummus

ExtrasPopular

Zizzi Extras, Chilli & Red Pepper Hummus is fat-leaning, with about 49% of macro calories from fat. Each serving has 56 calories, 1.6g protein, 5.1g carbs, and 2.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

1.6 g

Protein

5.1 g

Carbs

2.9 g

Fat

Nutrition Facts

Amount per serving

Calories56 kcal

% Daily Value*

Total Fat 2.9 g4%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 5.1 g2%

Dietary Fiber 0 g0%

Total Sugars 1.1 g—

Protein 1.6 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.6 g (12%)

Carbs5.1 g (39%)

Fat2.9 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1.6 g3%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 1.1 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1.6g protein and 56 calories.No

Lower carb5.1g carbs per serving.Yes

Low fat2.9g total fat per serving.Yes

High sugar1.1g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Extras, Chilli & Red Pepper Hummus has 199 fewer calories than Add Burrata to Salad and 6.4g less protein. Compare

Extras, Chilli & Red Pepper Hummus has 200 fewer calories than Add Chicken Skewers and 22.4g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Extras, Chilli & Red Pepper Hummus Compared With Nearby Items

Zizzi Extras, Chilli & Red Pepper Hummus is listed in the Extras category with 56 calories, 1.6g protein, 5.1g carbs, and 2.9g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Chilli & Red Pepper Hummus are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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