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Last updated: Aug 12, 2026

Zizzi

Extras, Meatless Meatballs

ExtrasPopular

Zizzi Extras, Meatless Meatballs has a relatively balanced macro split: 32% protein, 32% carbs, and 36% fat. Each serving has 121 calories, 9.5g protein, 9.4g carbs, and 4.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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121

Calories

Per serving

9.5 g

Protein

9.4 g

Carbs

4.7 g

Fat

Nutrition Facts

Amount per serving

Calories121 kcal

% Daily Value*

Total Fat 4.7 g6%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 9.4 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 9.5 g19%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

121

kcal

Protein9.5 g (32%)

Carbs9.4 g (32%)

Fat4.7 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 9.5 g19%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 0 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 9.5g protein and 121 calories.Yes

Lower carb9.4g carbs per serving.Yes

Low fat4.7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Extras, Meatless Meatballs has 134 fewer calories than Add Burrata to Salad and 1.5g more protein. Compare

Extras, Meatless Meatballs has 135 fewer calories than Add Chicken Skewers and 14.5g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Extras, Meatless Meatballs Compared With Nearby Items

Zizzi Extras, Meatless Meatballs is listed in the Extras category with 121 calories, 9.5g protein, 9.4g carbs, and 4.7g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Meatless Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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