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Last updated: Aug 12, 2026
Zizzi

Extras, Mozzarella

ExtrasPopular

Zizzi Extras, Mozzarella is fat-leaning, with about 68% of macro calories from fat. Each serving has 209 calories, 16g protein, 0.7g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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209
Calories
Per serving
16 g
Protein
0.7 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories209 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 0.7 g0%
Dietary Fiber 0 g0%
Total Sugars 0.7 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

209
kcal
Protein16 g (30%)
Carbs0.7 g (1%)
Fat16 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

30% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 0.7 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 16g protein and 209 calories.Yes
Lower carb0.7g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar0.7g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Extras, Mozzarella has 46 fewer calories than Add Burrata to Salad and 8g more protein. Compare

Extras, Mozzarella has 47 fewer calories than Add Chicken Skewers and 8g less protein. Compare

Compare with Add Burrata to Salad

Extras, Mozzarella Compared With Nearby Items

Zizzi Extras, Mozzarella is listed in the Extras category with 209 calories, 16g protein, 0.7g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Extras, Mozzarella are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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