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Last updated: Aug 12, 2026

Zizzi

Fable Shiitake Shroom

SpecialsPopular

Zizzi Fable Shiitake Shroom is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,222 calories, 30g protein, 129g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,222

Calories

Per serving

30 g

Protein

129 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,222 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 129 g47%

Dietary Fiber 0 g0%

Total Sugars 14 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,222

kcal

Protein30 g (10%)

Carbs129 g (44%)

Fat59 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate306 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 0 g0%

Sodium 6 mg0%

Sugars 14 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 30g protein and 1,222 calories.No

Lower carb129g carbs per serving.No

Low fat59g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium6mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fable Shiitake Shroom has 967 more calories than Add Burrata to Salad and 22g more protein. Compare

Fable Shiitake Shroom has 966 more calories than Add Chicken Skewers and 6g more protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Fable Shiitake Shroom Compared With Nearby Items

Zizzi Fable Shiitake Shroom is listed in the Specials category with 1,222 calories, 30g protein, 129g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Fable Shiitake Shroom are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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