Last updated: Aug 12, 2026
Zizzi

Garlic Bread

StartersPopular

Zizzi Garlic Bread is carb-leaning, with about 63% of macro calories from carb. Each serving has 585 calories, 18g protein, 90g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
585
Calories
Per serving
18 g
Protein
90 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories585 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3.6 g18%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 90 g33%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

585
kcal
Protein18 g (13%)
Carbs90 g (63%)
Fat16 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate146 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 0 g0%
Sodium 2 mg0%
Sugars 1 g—
Saturated Fat 3.6 g18%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 18g protein and 585 calories.No
Lower carb90g carbs per serving.No
Low fat16g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Garlic Bread Compared With Nearby Items

Compared with Add Freshly Baked Bread, another Starters item at Zizzi, Garlic Bread has 241 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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