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Last updated: Aug 12, 2026

Zizzi

Garlic Bread with Mozzarella & Caramelised Onions Starter

StartersPopular

Zizzi Garlic Bread with Mozzarella & Caramelised Onions Starter is carb-leaning, with about 61% of macro calories from carb. Each serving has 685 calories, 26g protein, 102g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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685

Calories

Per serving

26 g

Protein

102 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories685 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7.3 g37%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3 mg0%

Total Carbohydrate 102 g37%

Dietary Fiber 0 g0%

Total Sugars 13 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

685

kcal

Protein26 g (15%)

Carbs102 g (61%)

Fat18 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate171 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 0 g0%

Sodium 3 mg0%

Sugars 13 g—

Saturated Fat 7.3 g37%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 26g protein and 685 calories.No

Lower carb102g carbs per serving.No

Low fat18g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium3mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Fior Di Latte Mozzarella140 kcal · 10 g protein Add Freshly Baked Bread344 kcal · 10 g protein

Compare with other items

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Quick comparisons

Garlic Bread with Mozzarella & Caramelised Onions Starter has 430 more calories than Add Burrata to Salad and 18g more protein. Compare

Garlic Bread with Mozzarella & Caramelised Onions Starter has 429 more calories than Add Chicken Skewers and 2g more protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Garlic Bread with Mozzarella & Caramelised Onions Starter Compared With Nearby Items

Compared with Add Freshly Baked Bread, another Starters item at Zizzi, Garlic Bread with Mozzarella & Caramelised Onions Starter has 341 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Bread with Mozzarella & Caramelised Onions Starter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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