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Last updated: Aug 12, 2026

Zizzi

Kids Milk

BambiniPopular

Zizzi Kids Milk has a relatively balanced macro split: 31% protein, 40% carbs, and 29% fat. Each serving has 92 calories, 7g protein, 9.2g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

7 g

Protein

9.2 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories92 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.8 g9%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 9.2 g3%

Dietary Fiber 0 g0%

Total Sugars 9.2 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein7 g (31%)

Carbs9.2 g (40%)

Fat3 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

31% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 9.2 g—

Saturated Fat 1.8 g9%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 7g protein and 92 calories.Yes

Lower carb9.2g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar9.2g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Milk has 163 fewer calories than Add Burrata to Salad and 1g less protein. Compare

Kids Milk has 164 fewer calories than Add Chicken Skewers and 17g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Kids Milk Compared With Nearby Items

Zizzi Kids Milk is listed in the Bambini category with 92 calories, 7g protein, 9.2g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Kids Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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