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Last updated: Aug 12, 2026

Zizzi

King Prawn Spiedini with Garlic Sauce

StartersPopular

Zizzi King Prawn Spiedini with Garlic Sauce is fat-leaning, with about 61% of macro calories from fat. Each serving has 251 calories, 21g protein, 3g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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251

Calories

Per serving

21 g

Protein

3 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories251 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 3.9 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1.9 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

251

kcal

Protein21 g (34%)

Carbs3 g (5%)

Fat17 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 2 mg0%

Sugars 1.9 g—

Saturated Fat 3.9 g20%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 21g protein and 251 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat17g total fat per serving.No

High sugar1.9g total sugars per serving.No

High sodium2mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

King Prawn Spiedini with Garlic Sauce has 4 fewer calories than Add Burrata to Salad and 13g more protein. Compare

King Prawn Spiedini with Garlic Sauce has 5 fewer calories than Add Chicken Skewers and 3g less protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

King Prawn Spiedini with Garlic Sauce Compared With Nearby Items

Compared with Add Freshly Baked Bread, another Starters item at Zizzi, King Prawn Spiedini with Garlic Sauce has 93 fewer calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for King Prawn Spiedini with Garlic Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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