Last updated: Aug 12, 2026
Zizzi

Macchiato

CoffeePopular

Zizzi Macchiato is carb-leaning, with about 52% of macro calories from carb. Each serving has 86 calories, 5.1g protein, 11g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
86
Calories
Per serving
5.1 g
Protein
11 g
Carbs
2.3 g
Fat

Nutrition Facts

Amount per serving

Calories86 kcal
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 1.3 g7%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g—
Protein 5.1 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

86
kcal
Protein5.1 g (24%)
Carbs11 g (52%)
Fat2.3 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate22 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 10 g—
Saturated Fat 1.3 g7%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 5.1g protein and 86 calories.Yes
Lower carb11g carbs per serving.Yes
Low fat2.3g total fat per serving.Yes
High sugar10g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Macchiato has 169 fewer calories than Add Burrata to Salad and 2.9g less protein. Compare

Macchiato has 170 fewer calories than Add Chicken Skewers and 18.9g less protein. Compare

Compare with Add Burrata to Salad

Macchiato Compared With Nearby Items

Zizzi Macchiato is listed in the Coffee category with 86 calories, 5.1g protein, 11g carbs, and 2.3g fat per serving.

Data Source and Methodology

Nutrition values for Macchiato are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI