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Last updated: Aug 12, 2026

Zizzi

Meat Sofia Rustica Pizza

Rustica PizzaPopular

Zizzi Meat Sofia Rustica Pizza has a relatively balanced macro split: 26% protein, 36% carbs, and 38% fat. Each serving has 1,104 calories, 70g protein, 99g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,104

Calories

Per serving

70 g

Protein

99 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,104 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6 mg0%

Total Carbohydrate 99 g36%

Dietary Fiber 0 g0%

Total Sugars 9 g—

Protein 70 g140%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,104

kcal

Protein70 g (26%)

Carbs99 g (36%)

Fat46 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate276 min walk

About 110 minutes of running for these calories.

Key Nutrients

Protein 70 g140%

Fiber 0 g0%

Sodium 6 mg0%

Sugars 9 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 70g protein and 1,104 calories.Yes

Lower carb99g carbs per serving.No

Low fat46g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium6mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Meat Sofia Rustica Pizza has 849 more calories than Add Burrata to Salad and 62g more protein. Compare

Meat Sofia Rustica Pizza has 848 more calories than Add Chicken Skewers and 46g more protein. Compare

Add Burrata to Salad255 kcal · 8 g proteinAdd Chicken Skewers256 kcal · 24 g proteinAdd Chicken Skewers to Salad256 kcal · 24 g proteinAdd Chicken Skewers to Sharer256 kcal · 24 g proteinAdd Chicken to Classic Pizza64 kcal · 13 g proteinAdd Fior Di Latte Mozzarella140 kcal · 10 g protein

Compare with Add Burrata to Salad

Meat Sofia Rustica Pizza Compared With Nearby Items

Zizzi Meat Sofia Rustica Pizza is listed in the Rustica Pizza category with 1,104 calories, 70g protein, 99g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Meat Sofia Rustica Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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