NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Zizzi

Non-Gluten Bolognese

Non-GlutenPopular

Zizzi Non-Gluten Bolognese is carb-leaning, with about 62% of macro calories from carb. Each serving has 655 calories, 17g protein, 100g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
655
Calories
Per serving
17 g
Protein
100 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories655 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4.3 g22%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 100 g36%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

655
kcal
Protein17 g (10%)
Carbs100 g (62%)
Fat20 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 3 mg0%
Sugars 15 g—
Saturated Fat 4.3 g22%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 17g protein and 655 calories.No
Lower carb100g carbs per serving.No
Low fat20g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium3mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non-Gluten Bolognese has 400 more calories than Add Burrata to Salad and 9g more protein. Compare

Non-Gluten Bolognese has 399 more calories than Add Chicken Skewers and 7g less protein. Compare

Compare with Add Burrata to Salad

Non-Gluten Bolognese Compared With Nearby Items

Zizzi Non-Gluten Bolognese is listed in the Non-Gluten category with 655 calories, 17g protein, 100g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Non-Gluten Bolognese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI